Resources

Below is a list of resources available to you, right now, for free, pertaining to a wide range of subjects. Click on the blue text to follow the hyperlink to the resource(s) page.

• Search engine about where to find free/ low cost health services–Office of Disease Prevention and Health Promotion
• Search engine about healthcare needs (medical, dental, vision, etc)- Health and Human Services
• Free search engine of guides to low/no cost medical help – Free Clinic Directory
• How to sign up for Medicare/Medicaid and FAQs– United States Government Information Services
• List of state based and local services to help medical, food, and utilities for low/no income– Need Help Paying Bills

Medical Equipment

• State resources for getting help/free medical equipment for 65 or older– Paying For Senior Care
• Resources specifically for diabetic patients (medicine, surgeries, walking aids, etc.)– National Institute of Diabetes and Digestive and Kidney Diseases
• Free/low cost sources for aids like canes and insulin pumps– Medical Assistance Directory
• Different assistance programs listed by clinical diagnosis– Needy Meds

Meal Guide Aids

• Interactive meal ratio diagrams– United States Dietary Association
• Diabetic-friendly healthy meals– All Recipes
• Healthy diabetic meals – Taste of Home
• Interactive cookbook with nutrition labels and grocery list options– American Diabetes Association

Rehab FAQs

• Answers questions about going through rehab, what to expect, and known barriers– American Addiction Center
• Step by step guide of sobriety and suggestions to help be successful long term– American Addiction Center

Tobacco Cessation

• Videos and self help tools to stop smoking– Center for Disease Control and Prevention
• Links to articles and powerpoint slides about different ways to stop smoking– Substance Abuse and Mental Health Service Administration
• Links to tips on how to quit smoking effectively and what to expect while quitting– American Lung Association
• How to quit smoking effectively tips and free resource hotline– American Cancer Society

Alcohol Cessation

• Tips on preventing alcohol relapse– Alcohol.org
• Guides to quit and maintaining alcohol sobriety– Alcohol Anonymous

Drug Cessation

• Guides to quit and maintaining addictive drug sobriety– Narcotics Anonymous
• Phone help line to get started in recovery and links to other resources–Substance Abuse and Mental Health Service Administration
• Info about different drug addiction and resources to help– National Institute of Health
• Advice about starting and maintaining addictive drug sobriety– Narcotics Anonymous